Tantrum

I don't know if it's to mutch going on and to mutch that is standing stil when I don't want to.

I did anyway have a bit of a tantrum today. I screamed and started to punch and slap my face. My roomie stopped me and tried to calm me down but in the wrong way so I just got angrier and angrier at him cuz he didn't do a good job and that he didn't understand what I was angry about. 

I mean I had a reason to react bc of problems I had with a device but because of all the emotions and stress it just blew up to a hughe thing. 

After a moment of just sobbing and panick attacks I calmed myself down and talked to him about how to handel me even if it's difficult.

I started to have a nose bleed again but it was quickly over. My jaw is hurting and a little bit stuck tho but it will be alright.